Description Usage Supplement Facts If you haven't heard of vitamin E‚ you need to get familiar. It has antioxidant properties‚ meaning that it works to scavenge potentially harmful free radicals before they can damage your cells. One of its most protective qualities is its ability to help strengthen the integrity of cellular membranes so bad things don't get in.* In terms of the heart and cardiovascular system‚ this vitamin helps the cells in your skeletal and cardiac muscles breathe. In addition‚ vitamin E can promote healthy blood vessel and platelet functioning. Good dietary sources include nuts‚ seeds‚ vegetable oils‚ broccoli‚ spinach‚ kiwi‚ eggs‚ fortified cereals‚ tomatoes‚ and mangoes. Unfortunately‚ storing and cooking food may degrade some of the vitamin E content they contain. Pure Encapsulations' Vitamin E with Mixed Tocopherols provides this nutrient in convenient‚ easy-to-swallow softgels.* Mixed tocopherols are the substances largely responsible for the vitamin's benefits. The d-alpha‚ beta‚ and gamma tocopherols in this supplement are found in nature. While alpha tocopherol is considered to be the most powerful‚ they all have their importance. Together‚ they may relieve or discourage mild inflammation.* Each capsule of this supplement contains natural vitamin E derived from soybeans‚ including 400 IU of d-alpha tocopherol and 67 milligrams of other tocopherols. Together‚ they can support the metabolism of proteins and nucleic acid‚ production of certain hormones‚ and mitochondrial functioning.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. SUGGESTED USE Adults: As a dietary supplement‚ take 1-2 capsules daily‚ in divided doses‚ with meals. Warning: If you are pregnant, nursing, taking medications or have a medical condition, please consult your healthcare practitioner before use. Keep out of the reach of children. SUPPLEMENT FACTS Serving Size: 1 softgel capsuleServings Per Container: 180 INGREDIENT AMT PER SERVING % DV Vitamin E (As natural d-alpha tocopherol) 268 mg 1,787% Other Tocopherols 67 mg † * % Daily Values are based on a 2,000 calorie diet.† Daily Value not established. Other ingredients: Rapeseed oil‚ sunflower oil‚ gelatin capsule (gelatin‚ glycerin‚ purified water). Contains no: artificial additives, allergens, GMOs, environmental contaminants or added excipients.