Description Usage Supplement Facts Total One Prenatal, which includes Calcium, Folate, Chromium and more, provides optimum nutrition during pregnancy in a convenient once-daily capsule. It can be taken while nursing as well as during pregnancy, providing nutritional fortification that benefits both mother and baby. During the early months of pregnancy, the developing fetus uses essential nutrients to form cells and organs. The absence of these nutrients can result in permanent birth defects.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use Take 1 capsule daily with food, or as directed by your healthcare professional. Warning: Accidental overdose of iron-containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of reach of children. In case of accidental overdose, call a doctor or poison control center immediately. If you are pregnant, nursing, taking medication, or undergoing treatment for a medical condition, please consult your healthcare professional before using this product. Store in a cool, dry place and tightly capped. Keep out of the reach of children. Tamper resistant package, do not use if seal is missing. SUPPLEMENT FACTS Serving size: 1 capsuleServings per container: 120 Ingredients Amount %DV for Pregnant/Lactating Women Vitamin A (as Beta Carotene)(3,500 IU) 1,050 mcg 81% Vitamin C (as Ascorbic Acid) 100 mg 83% Vitamin D (as Cholecalciferol)(1,000 IU) 25 mcg 167% Vitamin E (as D-Alpha Tocopherol Succinate)(45 IU) 30.15 mg 159% Thiamin (as Thiamine HCl) 2.25 mg 161% Riboflavin 2.5 mg 156% Niacin (as Niacinamide) 20 mg 111% Vitamin B6 (as Pyridoxine HCl) 5 mg 250% Folate 1,333.33 mcg DFE(800 mcg Folic Acid) 222% Vitamin B12 (as Methylcobalamin) 15 mcg 536% Biotin 300 mcg 857% Pantothenic Acid (as d-Calcium Pantothenate) 10 mg 143% Calcium (as Calcium Carbonate & Calcium Citrate) 25 mg 2% Iron (as Ferrochel) 30 mg 111% Iodine (from Kelp) 75 mcg 26% Magnesium (as Magnesium Amino Acid Chelate) 12.5 mg 3% Zinc (as Zinc Amino Acid Chelate) 15 mg 115% Selenium (As L-Selenomethionine) 15 mcg 21% Copper (from Copper Oxide) 1.5 mg 115% Manganese (As Manganese Amino Acid Chelate) 1 mg 38% Chromium (As Chromium Picolinate) 25 mcg 56% Potassium (As Potassium Amino Acid Chelate) 3 mg <1% * % Daily Values are based on a 2,000 calorie diet.† Daily Value not established. Other Ingredients: Hypromellose (capsule), Dicalcium Phosphate, Ascorbic Palmitate, Silicon Dioxide. Contains: Soy.