Description Usage Supplement Facts Pyridoxal-5 Phosphate (P5P or Activated Vitamin B6) is required to metabolize proteins, carbohydrates, and fats and is important in the production of antibodies and red blood cells. Pyridoxal 5 Phosphate also helps regulate bodily fluids and maintain healthy nerve function and musculoskeletal function. P5P helps maintain homocysteine levels that are already in the normal range, and may relieve mild mood changes, cramps, and edema associated with the menstrual cycle. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use Adults: Take 1 to 2 capsules 1 or 2 times daily or as recommended by a healthcare professional. Warning: If you are pregnant, please consult your physician before using this product. Keep out of the reach of children. Safety-sealed for your protection and for product freshness. Do not use if outer seal is missing or broken. Store in a cool, dry place. SUPPLEMENT FACTS Serving size: 2 capsulesServings per container: 45 Ingredients Amount %DV Pyridoxal-5 phosphate (activated vitamin B6) 100 mg † Other Ingredients: Rice Powder, Gelatin Capsule, Leucine, Silica † Daily Value not established Contains no: coatings, binders, yeast, wheat, gluten, milk/dairy, corn, soy protein, eggs, sugar, hydrogenated oil, artificial coloring, artificial flavoring or preservatives.