Description Usage Supplement Facts Brain and Mood Support B vitamins play important roles in nearly all of the body’s functional systems. Some of the wide-reaching supportive roles of B vitamins include the health of the nervous system, support for liver, skin and hair as well as maintaining muscle tone in the gastrointestinal tract. A sufficient level of B vitamin intake is essential for maintaining adequate energy metabolism, mood balance, hormone synthesis, hemoglobin formation and proper nerve cell impulse transmissions. Because B vitamins work together as a team, a good recommendation is to regularly take a supplement that contains the whole vitamin B complex family. Even when you are taking only one individual vitamin B vitamin product for specific support (such as vitamin B12 or folate), it is still recommended to take a complete B vitamin supplement along with it to give you full B vitamin support. The whole B family is needed to help keep your body in balance and harmony for physical, emotional and mental health. Even if you were able to eat large amounts of foods that are rich in B vitamins, such as fruits, vegetables and grains, you might still typically fall short of the desired daily intake of B vitamins. Premier Complete B Capsules from Premier Research contains high-energy vitamin B forms that support many bodily systems, including the brain, liver, energy, and mood.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use Adults: Take 2 capsules daily or as recommended by a healthcare professional. If you are pregnant, nursing, or undergoing treatment for a medical condition, please consult your healthcare professional before using this product. Store in a cool, dry place and tightly capped. Keep out of the reach of children. Tamper resistant package, do not use if outer seal is missing. SUPPLEMENT FACTS Serving size: 2 vegetarian capsulesServings per container: 30 Ingredients Amount %DV* Thiamine (Vitamin B1 as Thiamine HCl) 50 mg 4,167% Riboflavin (Vitamin B2) (as Riboflavin-5-Phosphate) 10 mg 700% Niacin (Vitamin B3) (as Niacinamide) 25 mg 160% Vitamin B6 (as Pyridoxal-5-Phosphate) 10 mg 590% Folate (as 5-Methyltetrahydrofolate) 400 mcg 100% Vitamin B12 (as Adenosylcobalamin, Methylcobalamin) 400 mcg 16,670% Biotin 300 mcg 1,000% Pantothenic Acid (Vitamin B5 as Calcium-d-Pantothenate) 50 mg 1,000% Pro-Culture Support Organic Rice Concentrate, Apple Cider Vinegar 590 mg † Other Ingredients: Plant-Source Capsules (cellulose, water). * % Daily Values are based on a 2,000 calorie diet.† Daily Value not established.