Description Usage Supplement Facts Optimal Multivitamin Plus by Seeking Health is a complete natural daily multivitamin and mineral supplement with active B vitamins and L-5-MTHF. Optimal Multivitamin Plus has been carefully developed to contain the right proportions of vitamins, minerals, trace elements, and other nutrients along with proprietary blends to optimize cognitive, liver, and vision function.* Like our popular Optimal Multivitamin formula, each ingredient in Optimal Multivitamin Plus is chosen with its absorption, competitive relationship with other nutrients, allergenic potential, and long-term safety taken into account. B vitamins including riboflavin, B6, B12 and folate are included in their active forms for optimal absorption and utilization. Benfotiamine, a well-absorbed fat-soluble form of thiamine, is included to support healthy nerve and muscle function. Optimal Multivitamin is iron-free, as most adults do not require iron supplementation.* Optimal Multivitamin Plus also includes unique nutrient blends to support cognitive, visual, and liver health. Its powerful Antioxidant Blend includes shilajit extract (providing fulvic acid), proanthocyanidins from pine bark extract, and coQ10, a vital coenzyme that helps to maintain overall cellular health and assists in the regenerating processes of other important antioxidants such as vitamin E. The Liver Support Blend contains a variety of herbs and nutrients to support healthy hepatic function, including Phase II detoxification processes. The Vision Support Blend includes lycopene, lutein and zeaxanthin, notable carotenoid compounds related to beta carotene, or “provitamin A.” A well-rounded blend of adaptogenic and supportive herbs provides support for healthy cognitive function and promotes a sense of balance and clarity. This blend includes extracts of ashwagandha, a traditional root thought to help support the body’s healthy response to stress, and ginkgo biloba, a popular herb used to support healthy brain and memory function.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use Adults: Take 8 capsules daily with food, in divided doses, or as directed by your healthcare practitioner. Children should consult their healthcare professional prior to use. Warning: Avoid if allergic to any ingredient. Do not exceed 5,000 IU intake per day of preformed vitamin A. Evaluate total vitamin K intake from food and supplements if you are taking blood-thinning medications.If you are pregnant, nursing, or undergoing treatment for a medical condition, please consult your healthcare professional before using this product. Store in a cool, dry place and tightly capped. Keep out of the reach of children. Tamper resistant package, do not use if outer seal is missing. SUPPLEMENT FACTS Serving size: 8 capsulesServings per container: 30 Ingredients Amount %DV Vitamin A (750 mcg RAE (50%) as beta-carotene and 750 mcg RAE (50%) as retinyl palmitate) 1,500 mcg RAE 167% Vitamin C (ascorbic acid) 250 mg 278% Vitamin D3 (cholecalciferol) 5 mcg (200 IU) 25% Vitamin E (as d-alpha tocopheryl succinate and mixed tocopherols) 134 mg 893% Vitamin K2 (as menaquinone-7) 50 mcg 42% Thiamine (as thiamine hydrochloride) 10 mg 833% Riboflavin (as riboflavin 5'-phosphate sodium) 20 mg 1,538% Niacin 50 mg 313% Vitamin B6 (as pyridoxal 5'-phosphate) 25 mg 1,471% Folate (as Quatrefolic (6S)-5-methyltetrahydrofolic acid, glucosamine salt, and folinic acid) 400 mcg DFE 100% Vitamin B12 (80% as methylcobalamin and 20% as adenosylcobalamin) 150 mcg 6,250% Biotin 500 mcg 1,667% Pantothenic Acid (as d-calcium pantothenate) 200 mg 4,000% Choline (as choline bitartrate) 25 mg 5% Calcium (as DimaCal® dicalcium malate) 100 mg 8% Iodine (from organic icelandic kelp)(Laminaria digital)(stem and leaf) 250 mcg 167% Magnesium (as Albion dimagnesium malate) 200 mg 48% Zinc (as TRAACS® zinc bisglycinate chelate) 20 mg 182% Selenium (as L-selenomethionine) 200 mcg 264% Copper (as TRAACS® copper bisglycinate chelate) 1 mg 111% Manganese (as TRAACS® manganese bisglycinate chelate) 4 mg 174% Chromium (as TRAACS® chromium nicotinate glycinate chelate) 200 mcg 571% Molybdenum (as TRAACS® molybdenum glycinate chelate) 150 mcg 333% Potassium (as TRAACS® potassium glycinate chelate) 99 mg 2% Proprietary Cognition Blend (Ashwagandha extract (Withania somnifera)(root)(5% withanolides), gotu kola extract (Centella asiatica)(whole herb), siberian ginseng extract (Eleutherococcus senticosus)(root)(0.8% eleutheroside), Bacopa monnieri Extract (whole plant)(20% bacosides), ginkgo extract (Gingko biloba)(leaves) (24% ginkgoflavonglycosides and 6% terpene lactones)) 500 mg † Proprietary Amino Acid Blend (N-Acetyl-L-Cysteine, Betaine HCI) 350 mg † Proprietary Fruit and Vegetable Blend (Garlic (Allium sativum)(aged bulb), spirulina chinese plant (Arthrospira platenis and Arthrospira maxima)(whole plants), chlorella, citrus fiber) 250 mg † Proprietary Antioxidant Blend (Shilajit Extract (Asphaltum punjabinum (mineral extract)(50% fulvic acid), Coenzyme Q10, pine bark extract (Pinus pinaster)(bark)(95% proanthocyanidins), melon extract (Cucumis melo)(pulp)(50 IU SOD)) 207.14 mg † Proprietary Liver Support Blend (Milk thistle extract (Silybum marianum)(seeds)(80% silymarin), turmeric extract (Curcuma longa)(root)(95% curcuminoids), glucoraphanin (from broccoli extract) (Brassica oleracea italica)(seed)(SGS), black pepper extract (Piper nigrum)(fruit)(BioPerine)) 203.34 mg † Proprietary Blend of Minerals, Nutrients, and Trace Elements (Inositol, PABA (para-aminobenzoic acid), choline (as choline bitartrate), boron as (as Bororganic® glycine), vanadium (as TRAACS® vanadium nicotinate glycinate chelate)) 100.35 mg † Proprietary Vision Support Blend (Bilberry Extract (Vaccinium uliginosum)(fruit), lutein (from marigold extract) (Tagetes erecta)(flowers), lycopene, zeaxanthin (from marigold extract)(Tagetes erecta)(flower)) 56 mg † Benfotiamine 10 mg † Mixed Tocopherols 2.88 mg † Horsetail (Equisetum arvense)(herb) 100 mcg † * % Daily Values are based on a 2,000 calorie diet.† Daily Value not established. Other Ingredients: HPMC (capsule), microcrystalline cellulose, ascorbyl palmitate, silica, and medium-chain triglyceride oil.