Description Usage Supplement Facts Optimal Multivitamin by Seeking Health is a complete daily multivitamin and mineral supplement containing more than 50 nutritional ingredients, all in a special base of green superfoods plus a fruits and vegetable blend. There are no gimmicks, no shortcuts, only researched nutrients that help provide the body with what it needs to support optimal function and overall health.* Each ingredient in this optimized multivitamin formula is chosen with its absorption, competitive relationship with other nutrients, allergenic potential, and long-term safety taken into account. If the body is unable to absorb the nutrients in a multivitamin, they cannot be utilized for optimal health. Certain nutrients such as beta-carotene, vitamin C, vitamin E, and a well-rounded B vitamin complex are included in high-potency amounts because of the vital roles they play in supporting the body’s antioxidant defenses, energy production, maintenance of healthy blood cells, nervous system health, healthy endocrine function, and more. Minerals and trace elements are provided in the well-tolerated and bioavailable forms, and the whole formula is encapsulated in easy-to-digest vegetarian capsules that are easier to break down than compressed tablets.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use Adults: As a dietary supplement, take 8 vegetarian capsules daily or as directed by your healthcare professional. This product is best taken with meals. May also take in divided doses. Avoid taking within 5 hours of bedtime as it may interfere with sleep. Children should consult their healthcare professional prior to use. Warning: Do not exceed 5,000 IU intake per day of preformed vitamin A. Evaluate total vitamin K intake from food and supplements if you are taking blood-thinning medications. If you are pregnant, nursing, or undergoing treatment for a medical condition, please consult your healthcare professional before using this product. Store in a cool, dry place and tightly capped. Keep out of the reach of children. Tamper resistant package, do not use if outer seal is missing. SUPPLEMENT FACTS Serving size: 8 capsulesServings per container: 30 Ingredients Amount %DV Vitamin A (as 67% natural beta-carotene and 33% Vitamin A palmitate 2,250 mcg 250% Vitamin C (as ascorbic acid) 500 mg 556% Vitamin D3 (as cholecalciferol) 12.5 mcg (500 IU) 63% Vitamin E (as natural d-alpha tocopheryl succinate plus mixed tocopherols) 67 mg 447% Thiamine (as thiamine HCl) 50 mg 4,167% Riboflavin (as Riboflavin/Riboflavin-5-phosphate) 25 mg 1,923% Niacin/Niacinamide 95 mg 594% Vitamin B6 (as Pyridoxine HCl/Pyridoxal-5-phosphate) 50 mg 2,941% Folate (as L-Methylfolate, Metafolin®) 667 mcg DFE (400 mcg L-5-MTHF) 167% Vitamin B12 (methylcobalamin/adenosylcobalamin/hydroxocobalamin) 250 mcg 10,417% Biotin 150 mcg 500% Pantothenic Acid (d-Calcium Pantothenate) 50 mg 1,000% Choline (from choline bitartrate) 137.5 mg 25% Calcium (as calcium citrate/malate/chelate complex) 210 mg 16% Iodine (from kelp) 100 mcg 67% Magnesium (as magnesium citrate/chelate complex) 210 mg 50% Zinc (as OptiZinc, monomethionine) 12.5 mg 114% Selenium (as selenomethionine) 100 mcg 182% Copper (as copper amino acid chelate) 1 mg 111% Manganese (as manganese sulfate) 4.5 mg 196% Chromium (as chromium polynicotinate) 100 mcg 286% Molybdenum (as molybdenum krebs) 50 mcg 111% Potassium (as potassium chloride) 50 mg 1% N-Acetyl-L-Cysteine 75 mg † Betaine HCl 75 mg † Inositol 50 mg † Quercetin (as dihydrate) 50 mg † Lemon bioflavonoids 50 mg † Papain (from carica papaya, fruit) 50 mg † Bromelain (from Anana comosus, pineapple stem) 25 mg † Grape seed extract (standardized to 95% polyphenols) 25 mg † Alpha Lipoic Acid 25 mg † Rutin (from Sophora japonica, flower) 12.5 mg † Boron (as boron glycinate) 1.5 mg † Vanadium (as Vanadium Krebs) 25 mcg † Vegetables, Fruits, and Herbs Proprietary Organic Fruit and Vegetable Blend (Organic beet powder (root), organic carrot powder (root), organic black currant powder (fruit), organic blueberry powder (fruit), organic broccoli powder (whole plant), organic concord grape powder (fruit), organic collard greens powder(leaf), organic pomegranate powder (fruit), organic green cabbage powder (whole plant), organic cranberry powder (fruit), organic kale powder (whole plant), organic parsley powder (whole plant), organic raspberry powder (fruit), and organic spinach powder (whole plant)) 350 mg † Organic Phytonutrient Blend Organic Spirulina (whole plant) Organic Chlorella (whole plant, broken cell wall) Organic Green Tea Leaf Extract 50 mg50 mg25 mg ††† Carotenoids Lutein (from marigold flower extract) Lycopene (from tomatoes) Zeaxanthin isomers (from marigold flower extract) 5 mg3 mg1 mg ††† * % Daily Values are based on a 2,000 calorie diet.† Daily Value not established. Other Ingredients: Hydroxypropyl methylcellulose (capsule), cellulose, microcrystalline cellulose, hydroxypropyl cellulose, ascorbyl palmitate, and silica.