Description Usage Supplement Facts Optimal Magnesium by Seeking Health provides 150 mg of high potency magnesium per vegetarian capsule. Magnesium is an important and abundant mineral naturally present in the body, which acts as a cofactor in hundreds of enzymatic processes and systems. It helps regulate biochemical reactions in the body, including protein synthesis, muscle and nerve function, normal sugar and carbohydrate metabolism and healthy blood circulation. Magnesium is involved in normal muscle relaxation by inhibiting calcium influx and smooth muscle contraction. It is also important for energy production, oxidative phosphorylation, and glycolysis. It contributes to the maintenance and development of healthy bone structure and is needed for the synthesis of DNA, RNA, and glutathione, an important antioxidant.* Optimal Magnesium contains bioavailable Albion® DiMagnesium Malate and TRAACS® Magnesium Lysinate Glycinate Chelate. Magnesium malate is the combination of magnesium with malic acid, an acid found in vegetables and fruit. The weak bond with magnesium makes this form readily soluble in the body. Malic acid is a key component of several energy production reactions in the body. Highly absorbable and typically well-tolerated, the chelated form of magnesium in this product, magnesium lysinate glycinate, rarely causes adverse gastrointestinal side effects often seen with other forms of magnesium when consumed in higher amounts.* Key Benefits and Actions* Provides a combination of popular magnesium forms May help support healthy energy production May help support bone and muscular health along with a healthy diet rich in calcium and other minerals May help support a healthy nervous system *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use Take 1 capsule with or without food or as directed by your healthcare professional. If you are pregnant, nursing, taking medications or have a medical condition, please consult your healthcare practitioner before use. Keep out of the reach of children. Safety-sealed for your protection and for product freshness. Do not use if seal is missing or broken. Store in cool, dry place. SUPPLEMENT FACTS Serving Size: 1 capsuleServings Per Container: 100 Ingredients Amount %DV* Magnesium (as DiMagnesium Malate and Magnesium Lysinate Glycinate Chelate§) 150 mg 36% Other Ingredients: Vegetarian capsule (hypromellose and water), ascorbyl palmitate, L-leucine, and silica. * % Daily Values are based on a 2,000 calorie diet.† Daily Value not established §Albion®, TRAACS®, and the Albion Gold Medallion design are registered trademarks of Albion Laboratories, Inc.