Description Usage Supplement Facts Optimal Liposomal L-5-MTHF by Seeking Health provides 1,000 mcg of folate (as L-5-MTHF, or methylfolate) per serving. Folate is a water-soluble B vitamin that occurs naturally in food, such as leafy green vegetables, citrus fruits, dried beans, and peas. The methylated form, L-5-methylfolate (L-5-MTHF) requires no additional metabolic steps to be used by the body, and is often the preferred choice for those with absorption or metabolic defects. L-5-MTHF efficiently supports methylation, DNA biosynthesis, homocysteine metabolism, and nervous system function. L-5-MTHF is easily absorbed and used by cells. It is the predominant folate in circulation and the only form of folate that can cross the blood-brain barrier.* Optimal Liposomal L-5-MTHF utilizes a unique liposomal delivery method to facilitate optimal absorption of our high-potency active folate. A liposome is a tiny phospholipid vesicle that mimics the body’s cell structure. Liposomes may be better absorbed across cell membranes in a way that is not possible for ordinary water-soluble or fat-soluble nutrients. Our liposomes are composed of non-hydrogenated phospholipids, derived from GMO-free sunflower oil. This is a soy free product.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use Adults: Gently shake before use. Place 2 ml (½ tsp or about 40 drops) into a glass of juice or water and take by mouth. May also place directly into the mouth and swallow. Use as directed by your healthcare professional. Children should consult their healthcare professional prior to use. If you are pregnant, nursing, or undergoing treatment for a medical condition, please consult your healthcare professional before using this product. Store in a cool, dry place and tightly capped. For maximum potency, after opening: refrigerate and use within 40 days. Keep out of the reach of children. Tamper resistant package, do not use if outer seal is missing. SUPPLEMENT FACTS Serving size: ½ tsp or approx. 40 drops (2 ml)Servings per container: Approx. 30 Ingredients Amount %DV Folate (as L-5-methylfolate) 1,000 mcg DFE 250% Phosphatidylcholine and Phosphatidylethanolamine Complex (from non-GMO sunflower oil) 200 mg † * % Daily Values are based on a 2,000 calorie diet.† Daily Value not established. Other Ingredients: Purified water, glycerin, natural flavors, and potassium sorbate (0.1%, to prevent spoilage). Contains no: Milk, eggs, fish, shellfish, tree nuts, peanuts, or wheat. Optimal Liposomal L-5-MTHF Meets or Exceeds cGMP Standards.