Description Usage Supplement Facts Optimal Liposomal Active B12 with L-5-MTHF by Seeking Health provides 5000 mcg of vitamin B12 as methylcobalamin per serving, plus 100 mcg of methylfolate. Vitamin B12 is crucial to the formation of healthy red blood cells, energy production, nervous system support, cognitive function, and healthy homocysteine regulation. Unlike cyanocobalamin, the most commonly used form of vitamin B12 in dietary supplements, methylcobalamin is considered an active "coenzyme" form of B12. Cyanocobalamin must be converted by enzymes into an active form to be utilized within the body. Methylcobalamin, on the other hand, is directly used in B12-dependent enzyme functions. It is the predominant form of B12 in blood plasma and other bodily fluids.* Folate is crucial for healthy growth and development, healthy homocysteine metabolism, assisting DNA repair, and supporting neurological processes. L-5-methyltetrahydrofolate (L-5-MTHF), an active "methylated" form of folate, is included in this product to help support proper absorption and utilization within the body.* Optimal Liposomal Active B12 with L-5-MTHF uses only natural non-hydrogenated phospholipids to make up the liposomes that set this advanced delivery method apart from the rest. Liposomes have long been used by nature to deliver life sustaining nutrition via mother’s milk and by pharmaceutical companies to deliver various active ingredients. Each serving provides active forms of vitamin B12 and folate in a natural phospholipid complex base from non-GMO sunflower. This is a soy-free formula.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use Adults: Gently shake before use. Place 2 ml (½ tsp or about 40 drops) into a glass of juice or water and take by mouth. May also place directly into the mouth and swallow. Use as directed by your healthcare professional. When taking this high level of Vitamin B12, track blood levels. Children should consult their healthcare professional prior to use. If you are pregnant, nursing, or undergoing treatment for a medical condition, please consult your healthcare professional before using this product. Store in a cool, dry place and tightly capped. For maximum potency, after opening: refrigerate and use within 40 days. Keep out of the reach of children. Tamper resistant package, do not use if outer seal is missing. SUPPLEMENT FACTS Serving size: ½ tsp or approx. 40 drops (2 ml)Servings per container: Approx. 30 Ingredients Amount %DV Vitamin B12 (as methylcobalamin) 5,000 mcg 208,333% Folate (as L-5-methylfolate) 100 mcg DFE 25% Phosphatidylcholine and Phosphatidylethanolamine Complex (from non-GMO sunflower oil) 200 mg † * % Daily Values are based on a 2,000 calorie diet.† Daily Value not established. Other Ingredients: Purified water, glycerin, natural flavors, and potassium sorbate (0.1%, to prevent spoilage). Contains no: Milk, eggs, fish, shellfish, tree nuts, peanuts, or wheat. Optimal Liposomal Active B12 Meets or Exceeds cGMP Standards.