Description Usage Supplement Facts Low-Allergen Formula for Better Nourishment Same formula as Multi-Vi-Min®, except includes vitamin C and excludes copper and iron. Some people want to take a multivitamin and mineral supplement, but food-sensitivities may prevent them from doing so without the worry of an allergic reaction. All of the nutrients in this product comes from naturally-occurring sources, but it has also been developed to be a good choice for people who cannot normally tolerate a complex nutrient formula. Multivitamin and mineral supplement with low allergen potential Supports overall health and balanced nutrition Ideal for people with food sensitivities *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use As a dietary supplement, 1 capsule one to three times daily with meals, or as directed by a healthcare practitioner. Taking more than 400 µg of selenium per day from all sources should only be done under the guidance of a healthcare professional. WARNING: Accidental overdose of iron containing products is a leading cause of fatal poisoning in children under 6. Keep this product out of the reach of children. In case of accidental overdose, call a doctor or a poison control center immediately. SUPPLEMENT FACTS Serving size: 1 capsule Servings per container: 150 Ingredients Amount %DV Vitamin A (as Retinyl Palmitate) 2000 IU † Vitamin C (as Ascorbic Acid) 30 mg † Vitamin D3 (as Cholecalciferol) 100 IU † Vitamin E (as DL-alpha-Tocopheryl Acetate) 80 IU † Thiamin (as Thiamin Hydrochloride) 20 mg † Riboflavin (as Riboflavin-5-Phosphate) 10 mg † Niacin (as Niacinamide) 30 mg † Vitamin B6 (as Pyridoxine Hydrochloride and Pyridoxal-5-Phosphate) 31 mg † 5-Methyltetrahydrofolate (from 111 µg of [6S]-5-methyltetrahydrofolic acid, glucosamine salt) 60 µg † Vitamin B12 (as Cyanocobalamin) 80 µg † Biotin (as d-Biotin) 80 µg † Pantothenic Acid (as Calcium Pantothenate) 100 mg † Calcium (as Calcium Citrate) 20 mg † Magnesium (as Magnesium Citrate) 20 mg † Zinc (as Zinc Citrate) 6 mg † Selenium (as Sodium Selenite) 40 µg † Manganese (as Manganese Citrate) 3 mg † Chromium (as Chromium Picolinate) 80 µg † Molybdenum (as Sodium Molybdate) 40 µg † Potassium (as Potassium Chloride) 20 mg † Boron (as Boric Acid) 200 µg † Glutamic Acid 40 mg † Other Ingredients: Hydroxypropyl methylcellulose, magnesium stearate, silicon dioxide. † Daily Value not established Variations in product color may occur. Keep in a cool, dry place, tightly capped.