Description Usage Supplement Facts MegaFood® Multi for Men 40+ is formulated by award-winning integrative medical physician, Tieraona Low Dog, M.D., specifically for men over the age of 40 who want a multi without iron, magnesium or calcium (iron and calcium are not recommended for men unless requested by a healthcare practitioner) that supports their optimal health and well-being.* Our tablets can be taken any time throughout the day, and are crafted with a host of supportive FoodState Nutrients™,* including vitamins C, E and D for immune support,* and 1000 IU (25 mcg) of vitamin D to support healthy bones.* 1000 IU (25 mcg) of vitamin D supports healthy bones* FoodState® B vitamins support healthy cardiovascular function* Beta carotene, and vitamins C, E and D, help support normal immune function* Choline supports healthy memory and cognitive function* Methylated folate and B12 are suitable for those who specifically desire methylated forms Includes B6 in the active form of P5P* Iron-free formula* Formulated by award-winning integrative physician, Tieraona Low Dog, M.D. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use 2 tablets daily. May be taken anytime throughout the day, even on an empty stomach. If you are pregnant, nursing, taking medication, or undergoing treatment for a medical condition, please consult your healthcare professional before using this product. Store in a cool, dry place and tightly capped. Keep out of the reach of children. Tamper resistant package, do not use if seal is missing. SUPPLEMENT FACTS Serving size: 2 tabletsServings per container: 60 Ingredients Amount %DV Vitamin A (beta carotene in carrot) 3,500 IU 70% Vitamin C (ascorbic acid in organic orange) 200 mg 333% Vitamin D3 (cholecalciferol in S. cerevisiae) 1,000 IU 250% Vitamin E (mixed tocopherols [sunflower] in organic brown rice) 30 IU 100% Vitamin K1/K2 (phytonadione/manaquinone-7 in cabbage) 60 mcg 75% Vitamin B1 (thiamine HCl in S. cerevisiae) 2 mg 133% Vitamin B2 (riboflavin 5'-phosphate sodium in organic brown rice) 2 mg 118% Niacin (niacinamide in S. cerevisiae) 20 mg 100% Vitamin B6 (P5P in organic brown rice) 6 mg 300% Folate (5-MTHF in broccoli) 200 mcg 50% Vitamin B12 (methylcobalamin in S. cerevisiae) 12 mcg 200% Biotin (in organic brown rice) 250 mcg 83% Pantothenic Acid (calcium pantothenate in organic brown rice) 10 mg 100% Iodine (mineral bound S. cerevisiae) 150 mcg 100% Zinc (rice amino acid chelate) 15 mg 100% Selenium (mineral bound S. cerevisiae) 50 mcg 71% Copper (mineral bound S. cerevisiae) 150 mcg 8% Manganese (mineral bound S. cerevisiae) 1.5 mg 75% Chromium (mineral bound S. cerevisiae) 120 mcg 100% Molybdenum (mineral bound S. cerevisiae) 55 mcg 73% Potassium (mineral bound S. cerevisiae) 2 mg <1% Choline (choline bitartrate) 200 mg † * % Daily Values are based on a 2,000 calorie diet.† Daily Value not established. Other Ingredients: silica, stearic acid, plant cellulose. Contains no: soy, dairy, gluten, GMOs. Vegetarian. Kosher.