Description Usage Supplement Facts Methyl B12 (methylcobalamin), a co-enzyme form of vitamin B12, is the principal circulating form of B12 in the body and the form that is active in the central nervous system. Cyanocobalamin, the form of vitamin B12 most often used in supplements, must be converted to methylcobalamin in a lengthy and sometimes inefficient process. Using high dose (1000 mcg or more) methyl B12 supplements spares the body's resources and ensures that adequate amounts of this active form are available to support nerve function, red blood cell formation, energy production, brain function and homocysteine metabolism.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use Adults: One tablet once or twice daily, or more, as directed by a health care professional.Chew or dissolve in mouth before swallowing, or swallow whole. If you are pregnant, nursing, taking medication, or undergoing treatment for a medical condition, please consult your healthcare professional before using this product. Store in a cool, dry place and tightly capped. Keep out of the reach of children. Tamper resistant package, do not use if seal is missing. SUPPLEMENT FACTS Serving size: 1 tabletServings per container: 60 Ingredients Amount %DV Vitamin B6 (from pyridoxine HCl and pyridoxal-5-phosphate) 46 mg 2,300% Folate [as (6S)-5-methyltetrahydrofolic acid, glucosamine salt] Quatrefolic® 400 mcg 100% Vitamin B12 (as methylcobalamin) 1,100 mcg 18,333% * % Daily Values are based on a 2,000 calorie diet.† Daily Value not established. Other Ingredients: xylitol, sorbitol, natural and artificial cherry flavor, stevia leaf extract (Rebaudioside-A), stearic acid, vegetable lubricant, silicon dioxide.