Description Usage Supplement Facts MegaFood® Methyl B12 supports heart and blood health through methylated (active) forms of folate, B12 and B6, and helps to maintain healthy levels of homocysteine, an amino acid found in the blood.* These vitamins are delivered together with nourishing, real food, and each mini tablet can be taken on an empty stomach, any time throughout the day. Supports heart health, the formation of healthy blood cells, and helps maintain already healthy levels of homocysteine* Contains the active form of vitamin B6, as well as methylated forms of folate and B12 suitable for those who specifically desire methylated forms Comes in an easy-to-swallow mini oval tablet *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use 1 tablet daily. May be taken anytime throughout the day, even on an empty stomach. If you are pregnant, nursing, taking medication, or undergoing treatment for a medical condition, please consult your healthcare professional before using this product. Store in a cool, dry place and tightly capped. Keep out of the reach of children. Tamper resistant package, do not use if seal is missing. SUPPLEMENT FACTS Serving size: 2 tabletsServings per container: 30 Ingredients Amount %DV Vitamin B6 (P5P in organic brown rice) 8 mg 400% Folate (5-MTHF in broccoli) 200 mcg 50% Vitamin B12 (methylcobalamin in S. cerevisiae) 500 mcg 8,333% WholeState Beet Root (from Stahlbush Island Farms) 225 mg † * % Daily Values are based on a 2,000 calorie diet.† Daily Value not established. Other Ingredients: Plant Cellulose, Silica, Stearic Acid. Contains no: gluten, soy, dairy, GMOs.