Description Usage Supplement Facts Magnesium is one of the most important minerals in your body. It plays a role in over 30 reactions, but also happens to be one of the top deficiencies in the human body as well. If you've been looking for a reliable supplement to help boost your magnesium levels, Integrative Therapeutics Magnesium Glycinate Plus is a great option.* Some of the health benefits of magnesium include the following:* Stronger, healthier bones* Deeper, more restful sleep cycles* A restored body pH* Improved flexibility* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use Adults: Take 2 tablets two or three times daily with meals, or as directed by your healthcare practitioner. Warning: If you are pregnant, nursing, or taking medication, please consult your healthcare professional before using this product. Keep out of the reach of children. Safety-sealed for your protection and for product freshness. Do not use if outer seal is missing or broken. Store in cool, dry place. SUPPLEMENT FACTS Serving size: 2 tabletsServings per container: 60 Ingredients Amount %DV* Total Carbohydrate Dietary Fiber <1g<1g <1%4% Magnesium (as magnesium glycinate, lysinate, aspartate) 220 mg 55% Other Ingredients: cellulose, modified cellulose gum, ascorbyl palmitate, modified cellulose, silicon dioxide † Daily Value not established Contains no: soy, sugar, yeast, wheat, gluten, corn, ingredients of animal origin, dairy products, artificial flavoring, artificial coloring, or preservatives.