Description Usage Supplement Facts Growing kids have unique nutritional needs. That’s why MegaFood® Kids B Complex provides a balanced complex of all FoodState® B vitamins, plus zinc, choline, inositol, and L-theanine, to help support energy production and a healthy nervous system.* These easy-to-swallow mini tablets can be taken any time of day, even on an empty stomach. Balanced complex of all FoodState® B vitamins, plus zinc, choline and inositol FoodState® B vitamins support healthy energy production and nervous system health* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use 1 tablet daily. May be taken anytime throughout the day, even on an empty stomach. If you are pregnant, nursing, taking medication, or undergoing treatment for a medical condition, please consult your healthcare professional before using this product. Store in a cool, dry place and tightly capped. Keep out of the reach of children. Tamper resistant package, do not use if seal is missing. SUPPLEMENT FACTS Serving size: 1 tabletServings per container: 30 Ingredients Amount %DV Thiamine (B1) (thiamine HCl with S. cerevisiae) 1.5 mg 125% Riboflavin (B2) (with organic brown rice) 1.7 mg 131% Niacin (niacinamide with S. cerevisiae) 10 mg NE 63% Vitamin B6 (10mg S. cerevisiae) 2 mg 100% Folate (folic acid with broccoli) (140 mcg folic acid) 238 mcg DFE 60% Vitamin B12 (cyanocobalamin with S. cerevisiae) 6 mcg 250% Biotin (with organic brown rice) 150 mcg 500% Pantothenic Acid (d-calcium pantothenate with organic brown rice) 8 mg 160% Zinc (mineral bound S. cerevisiae) 10 mg 91% Chromium (GTF) (mineral bound S. cerevisiae) 30 mcg 86% Inositol 5 mg † Bacopa Whole Herb Extract (Bacopa monnieri) 50 mg † Lemon Balm Leaf Extract (Melissa officinalis) 50 mg † L-Theanine 25 mg † * % Daily Values are based on a 2,000 calorie diet.† Daily Value not established. Other Ingredients: silica, stearic acid, cellulose, choline bitartrate. Contains no: gluten, soy, dairy, GMOs.