Description Usage Supplement Facts Vitamin D is an important vitamin for everyday health. It can be obtained naturally through sunlight‚ as well as certain foods such as dairy products. Your body itself can only produce vitamin D when your skin is exposed to sunshine. If you live in a wintry climate or spend large amounts of time indoors‚ you could become deficient in vitamin D.* If you have a vitamin D deficiency‚ a whole host of problems can arise. The most common one is a greater likelihood of getting sick‚ especially with a cold or flu. You may also experience bone pain‚ muscle weakness‚ and skin issues like psoriasis. Severe vitamin D deficiency is known as rickets‚ which is a weakening of the bones. Severe deficiencies have also been associated with mental illnesses and more frequent asthma attacks. Getting enough vitamin D in your diet is essential to your health; a supplement is a convenient way to ensure that you do so.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use Adults: As a dietary supplement‚ take one drop per day‚ or as directed by your healthcare practitioner. Warning: If you are pregnant, nursing, or taking medication, please consult your healthcare professional before using this product. Keep out of the reach of children. Safety-sealed for your protection and for product freshness. Do not use if outer seal is missing or broken. Store at room temperature. SUPPLEMENT FACTS Serving size: 1 dropServings per container: 1,000 Ingredients Amount %DV Vitamin D (As Cholecalciferol) 2,000 IU 500% Other Ingredients: Vegetable glycerine‚ deionized water‚ medium chain triglycerides‚ Vitamin E.