Description Usage Supplement Facts The keystone of every nutritional product line is a multiple vitamin-mineral supplement. At Thorne, we believe this is the starting point for every individual's supplementation needs and that these products should contain all the essential nutrients. We also believe that by using the purest, most bioavailable raw materials – those without unnecessary additives and preservatives – every individual's outcome will be optimized. Research indicates foods high in antioxidant nutrients are important components of a healthy diet.* However, most Americans do not eat the recommended five servings of antioxidant-rich fruits and vegetables each day and need extra supplementation to keep up with their antioxidant demands.* In addition, an unhealthy lifestyle can make one's cells prone to oxidative damage. Even those who strive to live a healthy life and engage in regular physical exercise need extra antioxidants to counter the oxidative stress of their increased metabolic activity.* especially for athletes, the elderly, and individuals exposed to environmental toxins* provides the active tissue-ready forms of B vitamins – B2 (R5P), B6 (P5P), B12 (methylcobalamin and adenosylcobalamin), and folate (5-MTHF) a complete multi, plus R-lipoic acid, CoQ10, glutathione, and the flavonoid hesperidin methyl chalcone *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use Take 3-6 capsules daily or as recommended by a health-care practitioner. Warning: If you are pregnant, nursing, or taking medication, please consult your healthcare professional before using this product. Keep out of the reach of children. Safety-sealed for your protection and for product freshness. Do not use if outer seal is missing or broken. Store in cool, dry place. SUPPLEMENT FACTS Serving size: 6 capsulesServings per container: 30 Ingredients Amount %DV Vitamin A (12,500 IU from Beta Carotene and 2,500 IU as Palmitate) 15,000 IU † Vitamin C (as Ascorbic Acid) 850 mg † Vitamin D (as Vitamin D3) 1,000 IU † Vitamin E (as d-Alpha Tocopheryl) 400 IU † Thiamin (as Thiamin HCl) 40 mg † Riboflavin (as Riboflavin 5'-Phosphate Sodium) 11 mg † Niacin (130 mg as Niacinamide and 30 mg as Niacin) 160 mg † Vitamin B6 (as Pyridoxal 5'-Phosphate) 10 mg † Folate (500 mcg as Calcium Folinate and 500 mcg as L-5-Methyltetrahydrofolate from L-5-Methyltetrahydrofolic Acid, Glucosamine Salt) 1 mg † Vitamin B12 (225 mcg Adenosylcobalamin and 225 mcg as Methylcobalamin) 450 mcg † Biotin 400 mcg † Pantothenic Acid (as Calcium Pantothenate) 413 mg † Calcium (120 mg as Calcium Citrate and 90 mg as Calcium Malate) 210 mg † Iodine (as Potassium Iodide) 225 mcg † Magnesium (120 mg as Magnesium Citrate and 60 mg as Magnesium Malate) 180 mg † Zinc (as Zinc Picolinate) 15 mg † Selenium (as L-Selenomethionine) 200 mcg † Copper (as Copper Picolinate) 1.5 mg † Manganese (as Manganese Picolinate) 6 mg † Chromium (as Chromium Nicotinate Glycinate Chelate) 200 mcg † Molybdenum (as Molybdenum Picolinate) 100 mcg † Potassium (30 mg as Potassium Citrate and 30 mg as Potassium Malate) 60 mg † Choline Citrate 100 mg † Hesperidin Methyl Chalcone 100 mg † Coenzyme Q10 50 mg † Glutathione (Reduced) 50 mg † R-Lipoic Acid (as Sodium R-Lipoic Acid)** 5 mg † Boron (as Boron Picolinate) 3 mg † Lutein (from Aztec Marigold extract (flower) (Tagetes erecta)) 144 mcg † Vanadium (as Vanadium Picolinate) 100 mcg † Other Ingredients: Hypromellose (derived from cellulose) capsule, Calcium Laurate, Silicon Dioxide, Microcrystalline Cellulose. † Daily Value not established **This product uses GeroNova Research's Bio-Enhanced® R-Lipoic Acid. Bio-Enhanced is a registered trademark of GeroNova Resarch, Inc.