Description Usage Supplement Facts Electrolyte/Energy formula (stick packs) provides a balanced mix of electrolytes and carbohydrates combined with d-ribose and vitamin C to optimize physical and mental stamina. Electrolytes are vital cofactors for muscle energy metabolism and cell function. Suboptimal levels can compromise performance, while optimal levels promote endurance and may lessen the perception of exertion during exercise. This formula combines sodium, chloride, potassium, calcium and magnesium to replenish electrolytes lost during exercise and to help retain hydration, particularly for workouts lasting longer than 1-2 hours. Glucose and maltodextrin provide rapidly available energy, helping to preserve glycogen, enhance endurance, and delay fatigue during activity. Ribose is included to support peak ATP production for rapid energy repletion during intense exercise. Vitamin C is an important antioxidant and free radical scavenger. Exercise studies indicate that it protects proteins from oxidative stress and supports muscle function and comfort.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use Adults: 1 stick pack mixed in 8-10 oz. water, 20 minutes before intense exercise, or as directed by a health professional. If you are pregnant, nursing, taking medication, or undergoing treatment for a medical condition, please consult your healthcare professional before using this product. Store in a cool, dry place and tightly capped. Keep out of the reach of children. Tamper resistant package, do not use if outer seal is missing. SUPPLEMENT FACTS Serving size: 10.8 g (1 stick pack)Servings per container: 30 Ingredients Amount %DV Calories 30 † Total carbohydrate Total sugars Includes 4 g of added sugars 8g3g4g ††† Vitamin C (as ascorbic acid) 80 mg † Calcium (as calcium citrate) 50 mg † Magnesium (as magnesium citrate) 50 mg † Sodium (as sodium citrate) 170 mg † Potassium (as potassium phosphate) 50 mg † D-ribose 200 mg † Malic acid 100 mg † * % Daily Values are based on a 2,000 calorie diet.† Daily Value not established. Other Ingredients: natural pomegranate juice powder, glucose, maltodextrin, red beet root powder.