Description Usage Supplement Facts Creatine monohydrate powder offers support for athletes seeking peak performance during short-duration, high-intensity workouts. Creatine monohydrate supports the body's natural ability to regenerate energy in working muscles to potentially increase work output.* Creatine monohydrate provides safe nutritional support for athletes seeking peak performance in short-duration, high-intensity workouts. By supporting the body's natural ability to regenerate the primary energy immediately available to working muscle, creatine monohydrate has the potential to increase optimal work output in activities such as weight-lifting and sprinting.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. SUGGESTED USE Adults: As a dietary supplement, take 1 heaping scoop daily, mixed with a beverage, or as directed by a health professional. Warning: If you are pregnant or nursing or have a medical condition, consult with a healthcare professional before use. Keep out of the reach of children. SUPPLEMENT FACTS Serving Size: 1 scoop (4g)Servings Per Container: Approx. 125 INGREDIENT AMT PER SERVING % DV Creatine monohydrate 4g † * % Daily Values are based on a 2,000 calorie diet.† Daily Value not established. Contains no: artificial additives, allergens, GMOs, environmental contaminants or added excipients. Hypoallergenic.