Description Usage Supplement Facts Karuna's Cal/Mag Aspartate 1:1™ offers key complementary minerals in a 1-to-1 ratio. Calcium and magnesium are necessary nutrients, but many of us do not get enough of either in our diets. Some studies show that the two minerals should be taken together in certain circumstances because magnesium helps with calcium absorption and keeps it dissolved in our blood. They are best known for their roles in helping to maintain bone strength.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use Adults: 3-6 capsules daily taken with meals, or as recommended by a healthcare professional. If you are pregnant, nursing, taking medication, or undergoing treatment for a medical condition, please consult your healthcare professional before using this product. Store in a cool, dry place and tightly capped. Keep out of the reach of children. Tamper resistant package, do not use if seal is missing. SUPPLEMENT FACTS Serving size: 3 capsulesServings per container: 30 Ingredients Amount %DV Calcium (aspartate) 225 mg 23% Magnesium (aspartate) 225 mg 56% † Daily Value not established. Other Ingredients: vegetarian capsule, cellulose, vegetable stearate. Contains no: yeast, wheat, soy, corn, milk, salt, sugar, artificial coloring, preservatives or flavoring. Vegetarian.