Description Usage Supplement Facts Daily replenishment of the B-vitamins is essential. B-vitamins are water soluble and easily washed from the body. Plus‚ stress‚ certain medications‚ and alcoholic beverages can quickly deplete the body’s B-vitamin reserves. Many B-vitamins function as coenzymes to help release energy from carbohydrates‚ fat‚ and protein. A deficiency of one B-vitamin can affect optimal functioning of organ systems throughout the body. What distinguishes BioActive Complete B-Complex is that it provides enzymatically active forms of critical nutrients like the pyridoxal-5-phosphate form of vitamin B6‚ the active form of folate (5-MTHF) that is up to 7 times more bioavailable than folic acid‚ and meaningful potencies of each B-vitamin. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use Adults: Take two (2) capsules daily with food‚ or as recommended by a healthcare practitioner. Do not exceed recommended dose. If you are pregnant, nursing, taking medication, or undergoing treatment for a medical condition, please consult your healthcare professional before using this product. Store in a cool, dry place and tightly capped. Keep out of the reach of children. Tamper resistant package, do not use if outer seal is missing. SUPPLEMENT FACTS Serving size: 2 capsulesServings per container: 30 Ingredients Amount %DV Thiamine (Vitamin B1) (As thiamine HCI) 100 mg 6,667% Riboflavin (Vitamin B2) (As riboflavin and riboflavin 5'-phosphate) 75 mg 4,412% Niacin (As Niacinamide and niacin) 100 mg 500% Vitamin B6 (As pyridoxine HCI and pyridoxal 5'-phosphate) 100 mg 5,000% Folate (As L-5-methyltetrahydrofolate calcium salt) 400 mcg 100% Vitamin B12 (As methylcobalamin) 300 mcg 5,000% Biotin 1,000 mcg 333% Pantothenic Acid (As D-Calcium pantothenate) 500 mg 5,000% Calcium (As D-calcium pantothenate‚ calcium sulfate‚ dicalcium phosphate) 60 mg 6% Inositol 100 mg † PABA (Para-aminobenzoic acid) 50 mg † * % Daily Values are based on a 2,000 calorie diet.† Daily Value not established. Other Ingredients: Vegetable cellulose (capsule)‚ rice bran‚ stearic acid‚ silica.