Be Regular 300 grams

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Be Regular 300 grams

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Formerly called Energy Sustain Complex, Be Regular's blend of indigenous, plant-based materials come from USA organically grown organic seeds and grain: Amaranth, Quinoa, Buckwheat, Chia and Millet. These five organic seeds provide gentle and effective fiber for everyday regularity. Through a patented high pressure, heat-shearing process, the soluble fiber and nutrients are readily available supplying ideal amount of protein, complex carbohydrates, fiber, vitamins and minerals.

Daily fiber intake is one of the most important health requirements that is rarely achieved. Be Regular is rich with organic and gluten free fiber, One scoop offers over 7 grams of fiber towards your 25 to 35 grams a day.

The ancient seeds of Be Regular also confer life giving nutrients that are rich in complex carbohydrates yet with a low glycemic index for lasting energy, complete protein, vitamins, mineral, and essential fatty acids. Seeds are the perfect food.

Special Features

  • Millet like buckwheat and quinoa is a non-acid forming food, easy to digest and considered to be one of the least allergenic grains. It’s 15% protein, and high in fiber, B Complex vitamins (including niacin, thiamin, folic acid and riboflavin), Ca, Fe, K, Mg, Zn, P, methionine (an amino acid) and lecithin. It’s a staple food of the Hunzas, a society renowned for robust longevity. Millet’s glycemic load is 21.
  • Amaranth was used by the Aztecs both for food and in their religious ceremonies. It has 12% protein and is high in lycine and methionine (amino acids), fiber (three times the fiber of wheat), iron (five times that of wheat), K, P and Ca (two times more than milk), Vitamin A and C. It is 90% digestible. Amaranth’s glycemic load is 21.
  • Buckwheat is over 8000 years old as a human staple. The Yi people of China consume a diet high in Buckwheat. When researchers tested blood lipids of 805 Yi Chinese, they found that buckwheat intake was associated with lower total serum cholesterol, lower LDL, and high HDL. Its an excellent source of lysine, threonine, tryptophan and sulfur amino acids. Buckwheat’s glycemic load is 44.
  • Quinoa was revered as sacred by the Incas, and rightly so-it is a super food. Uniquely balanced in all nine essential amino acids needed for tissue development in humans, it is one of the best plant sources of proteins. Quinoa is higher in calcium, phosphorus, magnesium, potassium, iron, copper, manganese, and zinc than wheat, barley, or corn. Quinoa is one of nature’s most complete foods. It’s glycemic load is 18.
  • Chia is a magical whole food with a glycemic index of 1. It's use as an energy, life-sustaining food dates back back to the your 7000 BC. It is 20% protein, 25% dietary fiber, has an unusually high level of omega 3s. Aztec warriors subsisted primarily on Chia. It is called the running food. Indians running from the Colorado to the California coast to trade turquoise for seas shells would only bring Chia seed for their nourishment. Chia's glycemic load is 1.
  • The key is maintaining healthy and appropriate amounts of glucose in the blood stream. Blood glucose levels are controlled by several means. One is how fast glucose is entering the blood stream from the diet and the other is the blood level ratio of two hormones secreted from the pancreas—insulin and glucagon.
  • Be Regular is gluten free, and processed in a way that cooks the seeds and grain without destroying nutrient values, while at the same time liberating their nutrient and soluble fiber for maximum digestibility.

*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Suggested Use

1 scoop daily or as directed by your healthcare practitioner.


Serving size: 2 scoops (15 grams)
Servings per container: 20

Ingredients Amount %DV*
A proprietary blend of indigenous organic seeds:            
  Organic Amaranth
  Organic Buckwheat
  Organic Chia
  Organic Millet
  Organic Quinoa
15 g
Other Ingredients: none

† Daily Value not established