Description Usage Supplement Facts Provide yourself with necessary B vitamins with Active B-Complex from Integrative Therapeudics. This supplement features active forms of vitamins B1‚ B2‚ B6‚ B12‚ and Quatrefolic brand of (6s)-5-methyltetrahydrofolate.* This hypoallergenic formula features Quatrefolic‚ the stabilized glucosamine salt of (6S)-5-methyltetrahydrofolate‚ which is the bioactive form of folate. Folate in your body may promote cellular division and support healthy homocysteine blood levels. Optimal folate and B vitamin levels are associated with healthy neurological and cardiovascular function. This supplement is free of dairy‚ gluten‚ salt‚ soy‚ preservatives‚ corn‚ artificial colors and flavors.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use Adults: Take 1 or 2 capsules daily with meals‚ or as recommended by your healthcare professional. Warning: If you are pregnant, nursing, or taking medication, please consult your healthcare professional before using this product. Keep out of the reach of children. Safety-sealed for your protection and for product freshness. Do not use if outer seal is missing or broken. Store in cool, dry place. SUPPLEMENT FACTS Serving size: 2 capsulesServings per container: 30 Ingredients Amount %DV Thiamin (As Thiamin HCI) (Vitamin B1) 50 mg 3334% Riboflavin (As riboflavin and riboflavin-5'-phosphate) 50 mg 2942% Niacin (As inositol hexaniacinate) 100 mg 500% Vitamin B6 (As pyridoxine HCI and pyridoxal-5'-phosphate) 50 mg 2500% L-Methyltetrahydrofolate (As Quatrefolic® brand (6S)-5-Methyltetrahydrofolate‚ glucosamine salt) 800 mcg 200% Vitamin B12 (As Methylcobalamin) 1 mg 16666% Biotin 300 mcg 100% Pantothenic Acid (As Calcium D-Pantothenate) 100 mg 1000% Choline Bitartrate 250 mg † Inositol 250 mg † Other Ingredients: Vegetable capsule (modified cellulose)‚ cellulose‚ calcium laurate‚ silicon dioxide. † Daily Value not established Contains no: sugar‚ salt‚ yeast‚ wheat‚ gluten‚ soy‚ dairy products‚ artificial colors‚ flavors‚ preservatives or ingredients of animal origin.