Description Usage Supplement Facts Balanced, Hypoallergenic B-Complex A balanced, hypoallergenic B-complex featuring the active forms of vitamins B2, B6, B12 and Quatrefolic® brand of (6S)-5-methyltetrahydrofolate. Active B-Complex is a balanced, hypoallergenic B-complex formula featuring the active forms of vitamins B2, B6, and B12. It also contains Quatrefolic, the stabilized glucosamine salt of (6S)-5-methyltetrahydrofolate, a reduced and active form of folic acid. 5-methyltetrahydrofolate (5-MTHF) is directly usable by the human body as a methyl donor and as such, supports healthy homocysteine blood levels.** * Benefits: Pure, hypoallergenic, vegetarian B-complex formula Features the active forms of vitamins B2, B6, B12, and folate Contains Quatrefolic brand L-Methylfolate, the bioactive form of folate Supports healthy methylation* **levels already within normal limits *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use Adults: Take 1 or 2 capsules daily with meals‚ or as recommended by your healthcare professional. Warning: If you are pregnant, nursing, or taking medication, please consult your healthcare professional before using this product. Keep out of the reach of children. Safety-sealed for your protection and for product freshness. Do not use if outer seal is missing or broken. Store in cool, dry place. SUPPLEMENT FACTS Serving size: 2 capsulesServings per container: 30 Ingredients Amount %DV* Thiamin (As Thiamin HCI) (Vitamin B1) 50 mg 3,334% Riboflavin (As riboflavin and riboflavin-5'-phosphate) 50 mg 2,942% Niacin (As inositol hexaniacinate) 100 mg 500% Vitamin B6 (As pyridoxine HCI and pyridoxal-5'-phosphate) 50 mg 2,500% L-Methyltetrahydrofolate(As Quatrefolic® brand (6S)-5-Methyltetrahydrofolate‚ glucosamine salt) 800 mcg 200% Vitamin B12 (As Methylcobalamin) 1 mg 16,666% Biotin 300 mcg 100% Pantothenic Acid (As Calcium D-Pantothenate) 100 mg 1,000% Choline Bitartrate 250 mg † Inositol 250 mg † Other Ingredients: Vegetable capsule (modified cellulose)‚ cellulose‚ calcium laurate‚ silicon dioxide † Daily Value not established Contains no: sugar‚ salt‚ yeast‚ wheat‚ gluten‚ soy‚ dairy products‚ artificial colors‚ flavors‚ preservatives or ingredients of animal origin.