Description Usage Supplement Facts Supports Positive Mood* 5-HTP is the intermediate precursor in the natural synthesis of serotonin, a neurotransmitter that helps to regulate mood, appetite, and sleep/wake cycles.* 5-HTP readily crosses the blood-brain barrier and clinical studies suggest that 5-HTP can support healthy serotonin levels.* Serotonin is associated with positive mood and provides a substrate for the production of melatonin.* This formula includes B-Vitamins as cofactors, and is further enhanced with Glycine, Taurine, and Inositol. *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use Take 1 capsule 1 to 2 times daily, preferably on an empty stomach before bedtime, or as directed by your healthcare practitioner. Cautions / Interactions: May cause mild, but transient GI discomfort. 5-HTP should be used with caution in combination with any serotonergic drug or herb, including SSRIs, MAOIs and St. John’s wort. If you are taking any of these medications or if you are planning any surgical procedures, consult your healthcare practitioner prior to using this product. Individuals with a history of cardiac conditions, use only under the direction of your healthcare practitioner. Not recommended for pregnant or nursing women. Store in a cool, dry place and tightly capped. Keep out of the reach of children. Tamper resistant package, do not use if outer seal is missing. SUPPLEMENT FACTS Serving size: 1 Vegetable Capsule Servings per container: 60 Ingredients Amount %DV Niacin (as Niancinamide)(Vitamin B-3) 20 mg † Vitamin B-6 (from Pyridoxine HCl) 2 mg † 5-HTP (5-hydroxytryptophan) (Griffonia simplicfolia)(seed) 200 mg † Glycine 100 mg † Taurine 100 mg † Inositol 100 mg † * % Daily Values are based on a 2,000 calorie diet.† Daily Value not established. Other Ingredients: Cellulose (capsule), Ascorbyl Palmitate, and Silica. Contains no: sugar, salt, starch, yeast, wheat, gluten, corn, soy, milk, egg, shellfish, or preservatives.