Description Usage Supplement Facts Karuna utilizes the serotonin precursor 5-Hydroxytryptophan as the active ingredient in its 5-HTP supplement. By supporting healthy serotonin levels, this formula works to affect the sleep-wake cycle, moods, nerve thresholds, appetite and other areas in which this neurotransmitter participates in regulation. Karuna obtains this substance from plants, making it a natural alternative to synthetic L-tryptophan.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use Adults: One capsule per day, before a meal or at bedtime, or as recommended by a healthcare professional. Not appropriate for pregnant or lactating women. This product should not be combined with antidepressant medication. If you are taking medication, or undergoing treatment for a medical condition, please consult your healthcare professional before using this product. Store in a cool, dry place and tightly capped. Keep out of the reach of children. Tamper resistant package, do not use if seal is missing. SUPPLEMENT FACTS Serving size: 1 capsuleServings per container: 30 Ingredients Amount %DV 5-Hydroxytryptophan (Griffonia simplicifolia) 100 mg † * % Daily Values are based on a 2,000 calorie diet.† Daily Value not established. Other Ingredients: vegetarian capsule, rice powder.