Description Usage Supplement Facts Many people think of vitamin K as the vitamin that supports the normal and healthy ability of the blood to clot. But vitamin K also supports strong bones and healthy arteries.* Vitamin K "pairs up" with vitamin D in the body, much like magnesium pairs up with calcium. The result is that vitamin K and magnesium can both help keep calcium in the bones and out of the blood vessels and other soft tissues.* 3-K Complete includes the clinically studied forms of vitamin K1 and vitamin K2 (as MK-4 and MK-7). 3-K Complete contains significantly more MK-4 than most other multiple-K products on the market, while the MK-7 is MenaQ7® – used in the majority of MK-7 research.* The body's activation of important proteins – via a process known as carboxylation – appears to be at the center of most of vitamin K's therapeutic benefits. When vitamin K is present as a co-factor, the proteins activated in this vitamin K-dependent carboxylation process include multiple blood-clotting proteins (prothrombin and others), bone mineralization proteins (osteocalcin and calbindin), and the vascular calcification inhibitor protein (matrix Gla-protein).* 3-K Complete offers support for bone, cardiovascular, and metabolic health. It also offers nutritional support for oncology patients.* *These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Suggested Use Adults: Take 1 capsule one to two times daily or as recommended by your health professional. As Vitamin K interferes with the effect of anticoagulant drugs (like Coumadin), the concurrent use of these agents should be avoided. If you are pregnant, nursing, or undergoing treatment for a medical condition, please consult your healthcare professional before using this product. Store in a cool, dry place and tightly capped. Keep out of the reach of children. Tamper resistant package, do not use if outer seal is missing. SUPPLEMENT FACTS Serving size: 1 capsuleServings per container: 60 Ingredients Amount %DV Vitamin K K2 (5 mg as MK-4) K1 (1 mg) K2 (90 mcg as MK-7) 6,090 mcg 5,075% * % Daily Values are based on a 2,000 calorie diet.† Daily Value not established. Other Ingredients: Microcrystalline Cellulose, Hypromellose (derived from cellulose) capsule, Silicon Dioxide, Vitamin E (Mixed Tocopherols).